Why Natural Skin Exfoliation Matters

Our skin is made up of millions of cells that die and re-form about every two weeks. Sometimes, though, this cycle is slowed by factors like weather, aging, hormonal changes, or diet. When this happens, a buildup of dead skin cells can contribute to skin that is rough, dull, or prone to breakouts. That's where natural skin exfoliation comes in.

Exfoliating allows you to clear away dead cells, revealing soft, smooth, and radiant skin underneath. There are many different approaches to natural skin exfoliation; what's important is finding a balance of products that works for you.

The Three Main Types of Natural Skin Exfoliation

There are three primary methods to consider: chemical, mechanical, and physical.

A chemical peel uses potent enzyme or vitamin-based serums or creams that remove the top layers of skin to reveal new, fresh skin underneath.

Mechanical exfoliation involves removing skin cells with tools such as dermaplaning. A very sharp blade, wielded by a trained professional, gently and efficiently removes dead skin, tiny hairs, and anything else on the surface.

Physical exfoliation refers to (mostly) natural elements found in scrubs and skin polishes. These elements vary in their level of roughness and texture, from very fine to coarse.

One thing to note: Plastic microbeads are a popular addition to exfoliation products. While they may not harm your skin, they're incredibly harmful to wildlife and the environment. For that reason, it's best to avoid products containing microbeads. At Taboodoir, we only use natural exfoliants for effective and environmentally-friendly natural skin exfoliation.

Natural Skin Exfoliants

• Salt and sugar granules (variable): Because of the variety in grain size, salt and sugar are versatile scrub ingredients. For a gentler experience, apply a salt or sugar scrub to damp skin and wait a few minutes so the grains can dissolve a bit before scrubbing.
• Ground oatmeal (softer): A compound called avenanthramide makes oatmeal gentle, soothing, and hydrating. Avenanthramides have anti-inflammatory, antioxidant, and anti-itch properties, making them popular in skincare, sun care, and baby products.
• Jojoba beads (softer): Made from chemically processed jojoba oil, the rounded edges of these wax beads make them an especially gentle exfoliant.
• Pumice and volcanic sand/ash (variable): Depending on how fine the particles are, these may act as a polish for the skin. Due to their anti-microbial properties, they may also help relieve symptoms of eczema, psoriasis, and acne.
• Coffee grounds (rougher): Often used in DIY scrubs because they're relatively cheap and accessible. However, they can be too rough for some skin types.
• Apricot Kernels (rougher): These coarsely ground apricot seeds offer moisturizing fatty acids. Because of their rough edges, they are best used on the body rather than the face.

How Often Should I Use Natural Skin Exfoliation?

Exfoliation frequency depends on your individual skin needs. As a general rule, daily exfoliation may leave skin feeling raw and tender. Start with once a week and adjust as needed. Listen to your skin and be careful not to overdo it!

Best Practices for Natural Skin Exfoliation

• If you're new to exfoliating, start by using your scrub just once a week to prevent over-exfoliation. Increase frequency only if your skin responds well.
• Always exfoliate gently in a circular motion rather than scrubbing with pressure. Treat your skin like the beautiful and delicate organ that it is!
• Introduce new exfoliating products one at a time, waiting a few weeks between additions to ensure each is effective and gentle enough for your skin type.
• If your skin feels irritated or appears red, shiny, or tight, that's a sign you may be over-exfoliating. Take a break and slowly reintroduce exfoliation once your skin has recovered.
• Enjoy the experience! Your self-care routine isn't just about appearance—it's a moment to appreciate your body and indulge in scents and textures that make you feel nourished and rejuvenated.

Explore Our Natural Exfoliants

Now that you understand the importance of natural skin exfoliation, are you ready to reveal softer, smoother skin? Discover our luxurious collection of scrubs and body polishes that gently clear away dead skin cells, leaving your hands, face, feet, and body feeling refreshed and pampered.